Healthy Arrivals Mom And Baby Fitness
10500 Quivira Rd Overland Park, KS 66215
This fun class eliminates any guilt new moms may feel when leaving their babies to do something for themselves. Babies can participate and enjoy this class as much as you; a great way to meet other new moms, get in shape, feel more energized and most importantly have fun while bonding with your baby! Whether your baby is in a carrier or lying next to you, or if your toddler is running around your feet or climbing on your back, your child will participate in the class and provide progressive resistance to help you get lean and strong. Babies from 6 weeks to 6 1/2 months are safest in a front carrier, while older babies are best suited to a back carrier. If you have multiple babies, we will always provide assistance during class, and if you have a baby and a toddler or older child, you are all welcome to attend class!