Important Information

Due to COVID-19, our Breastfeeding Support Groups are not meeting in person. You can register for our Virtual Breastfeeding Support Groups.

There's a lot to learn about the basics of breastfeeding a baby. At Overland Park Regional Medical Center, let us help you discover the benefits of breastfeeding.

When you have a basic understanding about the important qualities of breastmilk, breastfeeding and your breastfed baby will help you enjoy every moment, knowing that you’re nourishing and nurturing your baby in the best way possible. Here are some breastfeeding 101 important facts and helpful tips.

Breastfeeding 101 classes

Common Breastfeeding Questions

The experience of breastfeeding is special for so many reasons: the joyful closeness and bonding with your baby, the cost savings, and the health benefits for both mother and baby. Every mother’s journey is different, but one of the first decisions most new moms make is how to feed her child. Here, you’ll find facts about breastfeeding and practical tips on how to make breastfeeding work for you.

A: If you smoke, the best thing you can do for yourself and your baby is to quit as soon as possible. If you can’t quit, it is still better to breastfeed because it may protect your baby from respiratory problems and SIDS. Be sure to smoke away from your baby, and change your clothes to keep your baby away from the chemicals smoking leaves behind. Ask a doctor or nurse for help quitting smoking!
A: Breastfeeding is normal and healthy for infants and moms. Breastmilk has hormones and antibodies that help protect infants from germs and illness. This protection is unique and changes to meet your baby’s needs. Some reasons to breastfeed:
  • It offers essential nutrients
  • Breastmilk is easy to digest
  • Breastmilk helps your baby fight disease
A: The American Academy of Pediatrics recommends breastfeeding for at least 12 months, and for as long as both the mother and baby would like. Most infants should drink only breastmilk for the first six months.
A: Until your baby is 6 months old, the American Academy of Pediatrics recommends feeding your baby breastmilk only. Giving your baby cereal may cause your baby to not want as much breastmilk. This will decrease your milk supply. You can slowly introduce other foods starting around 6 months of age.
A: Most likely, yes. Vitamin D is needed to build strong bones. All infants and children should get at least 400 International Units (IU) of vitamin D each day. To meet this need, your child’s doctor may recommend that you give your baby a vitamin D supplement.
A: If you want to try it, it is best to wait until your baby is at least 3 or 4 weeks old to introduce a pacifier. This allows your baby time to learn how to latch well on the breast and get enough milk. Once your baby is breastfeeding well, you should use the pacifier when putting your infant to bed to reduce the risk of sudden infant death syndrome (SIDS). You should avoid alcohol. The American Academy of Pediatrics recommends waiting two hours or more before nursing if you have a drink. It is not safe for you to use illegal drugs. Drugs such as cocaine, heroin, and PCP can harm your baby and cause seizures, vomiting, tremors or worse.
A: Almost all medicines pass into your milk in small amounts. Some have no effect on the baby and can be used while breastfeeding. Always talk to your doctor or pharmacist about medicines you are using and ask before you start using new medicines. This includes prescription and over-the-counter drugs, vitamins, and dietary or herbal supplements.
A: Yes. Breastfeeding is not a sure way to prevent pregnancy. Talk to your doctor or nurse about birth control choices that are okay to use while breastfeeding.
A: Yes. Vaccines are very important to your baby’s health. Breastfeeding may also help your baby respond better to certain immunizations, giving him or her more protection. Follow the schedule your doctor gives you. If you miss any vaccines, check with the doctor about getting your baby back on track as soon as possible.